About

christmas3Hi!  My name is Ryan Smith.   You may have heard of me from my other blog  One Christian Dad.   This blog is about becoming a healthy Christian physically.

Here is a pic of me as a shepherd in my daughter’s impromptu Christmas Story play she put on for Oma and Opa.

My Goal is not to lose weight, or run a 4 minute mile. My goal is to glorify God with the body he has entrusted to me and get healthy.

Thank you for joining me on my journey from Fat to Fit.

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